In the United States, American Indians and Alaska Native are 50% more likely to be obese than non-Hispanic whites. In addition, 33% of the American Indian and Alaska Native population is considered obese. In other words, more than a quarter of the American Indian.... Read More
by Kayla Sawyer. This article originally appeared on the NICOA blog.
A poor diet now causes more deaths than tobacco smoking and high blood pressure. A healthier diet pattern is associated with 25 percent lower likelihood of developing physical impairment with aging. According to a 27-year global diet analysis published this month in the journal the Lancet, one in five deaths globally — that’s about 11 million people — in 2017 occurred because of too much sodium and a lack of whole grains, fruits, nuts and seeds, rather than too much trans fats, sugar-sweetened drinks and high levels of red and processed meats.
The Navajo Nation is the biggest and most populous reservation.... Read More
For Aging Immigrants, Food from Their Homelands Is Key to Happiness
“Do you have drumsticks?” my 85-year-old mother asks the cashier at the checkout counter at Madras Groceries in Sunnyvale, California. The woman points to a pile of long, narrow, cylindrical vegetables near the counter. A half-hour later, a quick inventory of my mother’s cart reveals drumsticks, taro roots, squash, long beans, okra, winter melons, pointed gourd, snake gourd, spices, snack packets of murukkus and a bag of brown basmati rice.
Food bought, cooked, served and eaten is collectively the barometer of my mother’s moods, which are intricately entangled with her health. When she’s bustling around the kitchen, cooking sambar, kootuor olan with squash and winter melon,.... Read More
Air conditioners for people with asthma, healthy groceries, rides to medical appointments and home-delivered meals may be among the new benefits offered to Medicare beneficiaries who choose private sector health plans, when new federal rules take effect next year.
On April 3, the Centers for Medicare & Medicaid Services (CMS) expanded how it defines the “primarily health-related” benefits that private insurers are allowed to include in their Medicare Advantage policies. And insurers would include these extras on top of providing the benefits traditional Medicare provides.
“Medicare Advantage beneficiaries will have more supplemental benefits, making it easier for them to lead healthier, more independent lives,” said CMS.... Read More
Rebeca Gonzalez grew up eating artichokes from her grandmother’s farm in the central Mexican state of Tlaxcala. But for years after emigrating to the U.S., she did not feed them to her own kids because the spiky, fibrous vegetables were too expensive on this side of the border.
When she prepared meals at her family’s home in Garden Grove, Calif., Gonzalez would also omit avocados, a staple of Mexican cuisine that is often costly here.
“I saw the prices and I said, ‘No, never mind,’” said Gonzalez,.... Read More
Breaking stigmas, creating awareness, and increasing age-sensitive education are three key elements to improve the lives Alzheimer’s patients and their caregivers
The National Hispanic Council on Aging (NHCOA) continues its work by looking for strategies that amplify the voices of thousands of families facing Alzheimer’s and other types of dementia, so their specific needs can be included in the decision-making process across public health.
Latinos face a higher risk of Alzheimer’s disease and other dementias because they are not only living longer (2.5 years longer than whites and 8 years longer than blacks), but they also face severe health disparities, including high levels of hunger, higher rates of type 2 diabetes incidence and complication rates, and lack of access to health insurance.
Funded by Walmart Foundation, the National Asian Pacific Center on Aging (NAPCA) has partnered with 19 Asian American and Pacific Islander (AAPI) focused community-based organizations across 16 cities from across the nation to deliver our “Healthy Eating Healthy Aging” program to educate limited English speaking AAPI seniors 55 years and older.
Each of the partner organizations established a target for the number of AAPI participants to serve among the multiple ethnic groups, including Chinese, Vietnamese, Korean, Samoan, Filipino, Cambodian, Japanese, and English. The project team collaborated with the American Heart Association to develop a workshop curriculum that.... Read More
NHCOA Regional Conferences: Promoting Communities of Success
This post originally appeared on the NHCOA blog. You can still register for NHCOA’s Los Angeles Open Forum on August 29th by calling 202-347-9733 or emailing firstname.lastname@example.org.
When we analyze the current state of Hispanic older adults in the United States the results paint a horrifying scenario; a scenario in which Hispanic elders are living in poverty, suffering hunger and dealing with inadequate access to healthcare. There is much improvement needed in the policies and programs that serve this aging segment of the population, in order to lessen the hardships that they currently face.
The numbers speak for themselves:
At 20%, Hispanic older adults have the highest level of poverty of any senior.... Read More
NHCOA Promotes Leadership, Advocacy and Community-Driven Solutions at Miami Open Forum
The National Hispanic Council on Aging (NHCOA) brought together more than 100 elected officials, social advocates and service providers along with members of the older adult population in an open forum in the Miami-Dade College InterAmerican Campus on June 9th. This safe space gave those present the opportunity to discuss solutions to issues such as economic insecurity, hunger and unaffordable housing.
I am really excited about our forum as this is an important year. It is not only an election year, but it is also a.... Read More
Older adults in the U.S. face many challenges to healthy aging, including getting adequate nutrition and exercise. Today, over 13% of the total population in the United States is 65 years and older. Older adults in the U.S. have the greatest limitations of any group in terms of exercise and are at higher risk of malnutrition and undernourishment. Hispanic older adults face even greater challenges than the larger older adult population in terms of fitness and nutrition. They often live in communities that do not have spaces fit to exercise in and have lower fixed monthly incomes than the larger population..... Read More
Hispanic Older Adults Face Food Insecurity and Hunger at Unacceptable Levels
An older adult at the National Hispanic Council on Aging’s (NHCOA’s) community forum in Miami was frustrated at the difficulty of her life and those of peers. “Why,” she exclaimed, “in the richest country in the world can we not eat three meals a day?” It was a direct statement of the plight of Hispanic older adults that NHCOA heard over and over again as the organization spoke with seniors and their caregivers across the country. Hispanic seniors, they heard, were simply not able to make ends meet. Their low fixed incomes simply did not cover the monthly expenses of rent, food and medical needs. Seniors were deferring medications to cover meals and not eating meals to cover.... Read More