The Ways the Pandemic Has Influenced Our Eating Habits

The Ways the Pandemic Has Influenced Our Eating Habits

More cooking, more uncertainty, less exercise and less sleep have taken their toll By Randi Mazzella. This article originally appeared on the Next Avenue blog.  Part of the THE CORONAVIRUS OUTBREAK: WHAT YOU NEED TO KNOW SPECIAL REPORT Last week, my husband and I...
The Ways the Pandemic Has Influenced Our Eating Habits

No Gym? No Worries — How to Stay Fit at Home

Plus: the right amount of exercise to stay healthy during the pandemic By Sheryl Jean. This article originally appeared on the Next Avenue blog. Part of the THE CORONAVIRUS OUTBREAK: WHAT YOU NEED TO KNOW SPECIAL REPORT Since his gym closed, you might find Tom...
Summer Reflections on Staying Safe

Summer Reflections on Staying Safe

By Dorothea Vafiadis, MS. This article originally appeared on the NCOA blog The situation around the novel coronavirus (COVID-19) is changing rapidly. Here is the latest advice from public health experts about the best way to protect yourself and to reduce the spread...