July is Minority Mental Health Awareness Month, and as we have previously shared mental illness affects one in five adults in America and is a leading cause of disability. Unfortunately, almost two-thirds of people with a diagnosable mental illness do not seek help, and racial and ethnic groups are even less likely to get help.
Furthermore, studies have shown that mental health is a major concern for American Indians and Alaska Natives (AI/AN). Specifically, AI/ANs have a higher prevalence of a variety of mental health conditions, experience PTSD twice as often as the general population, and are known to experience serious psychological distress 1.5 times more than the general population.
The 2018 National Indian Council on Aging, Inc. (NICOA) Conference on Aging in Indian Country is just two months away, and it is the only conference which focuses exclusively on American Indian and Alaska Native Elders. The biennial conference, which will bring in 1,500 to 2,000 American Indian and Alaska Native Elders from all over the country, will be held at the stunning Pechanga Resort and Casino in Temecula, California from September 10-13, 2018.
The conference is a one-of-a-kind experience for attendees, especially for American Indian and Alaska Native Elders and those in aging organizations and communities. At the conference, attendees will learn about policy issues that are critical for Elders; learn about new programs and services.... Read More
Two Spirit and LGBT Natives Are Making a Difference in Their Communities
June is LGBT Pride Month and although there are Two Spirit and LGBT members within Native communities, they are often apprehensive to come out. As the Indigenous Ways of Knowing Program at Lewis & Clark Graduate School of Education and Counseling notes, family is important within Tribal communities, and “too often, rejection of Two Spirit / LGBT community members by families, peers, and the community breaks families apart and tears at the social fabric of our community.”
May is Older Americans Month! This year, the theme is Engage at Every Age, which emphasizes that you are never too old (or young) to take part in activities that can enrich your physical, mental, and emotional well-being. It also celebrates the many ways in which older adults make a difference in our communities.
How to Participate in Older Americans Month:
Join the ACL and AoA in the Older Americans Month Selfie Challenge! They want to see how you’re engaging. Simply take a selfie (or have someone take your photo) and tweet it with the hashtag #OAM18 Connect.... Read More
The Challenge of Curbing Smoking in Native American Communities
By Kent Patterson. This article originally appeared on NMPolitics.net.
Looking spry as ever, Dolores Huerta once again took to the stage Saturday at Albuquerque’s annual Cesar Chavez Day celebration, just three days short of her 88th birthday. The co-founder of the United Farm Workers union urged hundreds of people gathered in the plaza of the National Hispanic Cultural Center to support an effort to make Chicano Studies at the University of New Mexico a master’s degree granting program and get ethnic, labor, women’s and LGBTQ studies from kindergarten up in public schools across the nation.
A native New Mexican who went on to chart a legendary life of multi-faceted activism from her California base, Huerta encouraged Burqueños to get.... Read More
During April and early May, the National Indian Council on Aging (NICOA) will be sharing a variety of financial information and resources to celebrate Money Smart Week. One very important part of being money smart, especially for our Elders, is making sure financial needs for retirement are addressed. Fortunately, this week is the perfect time to evaluate your retirement plan, as it is National Retirement Planning Week.
National Retirement Planning Week is a national effort to help consumers focus on their financial needs in retirement. The goal is to promote the importance of comprehensive retirement planning. For many, retirement.... Read More
Every year, March 20th is designated as National Native HIV/AIDS Awareness Day. As the US Department of Health and Human Services states, the day is “a time to recognize the impact of HIV/AIDS on American Indians, Alaska Natives, and Native Hawaiians.”
What are HIV and AIDS? HIV is a virus spread through certain body fluids that attacks the body’s immune system, specifically the CD4 cells. Over time, HIV can destroy so many of these cells that the body can’t fight off infections and disease. Opportunistic infections or cancers take advantage of a very weak immune system and signal that.... Read More
Valentine’s Day is often known as a consumer holiday focused on couples. However, at the National Indian Council on Aging (NICOA), we want to reinvent the holiday and use it as a way to celebrate the love everyone has for their Elders.
“Native American values and cultures believe that everything and everyone is connected. What we do to others and to the planet we do to ourselves. Practicing love, honor, gratitude and respect daily will unify us with the planet, its creatures and the Great Spirit.” Today, we encourage everyone to practice love, honor, and gratitude for our Elders, and continue to practice it daily.
How Can You Show Love, Honor, and Gratitude for.... Read More
The Importance of Sleep for Our Elders – Winter Edition
The National Indian Council on Aging (NICOA) Executive Director Randella Bluehouse states, “NICOA encourages our Elders to sleep well and be healthy this winter season, and throughout the year.” Learning the causes of sleep deprivation, especially in the winter, and how to overcome them are important steps for our Elders to take in order to get a good night’s rest and increase their overall physical wellbeing.
Why Sleep Is Important
Sleep deprivation, a lack of sleep that affects a person’s performance when awake, includes symptoms such as having trouble staying awake during daily activities and the need for caffeine to.... Read More
Intergenerational Programs Thrive in Rural Minnesota
by Beth Baker. This post originally appeared on Next Avenue.
Rick Ramey, 82, has always loved monarch butterflies. So when his community of Moose Lake, Minn., built a new public pavilion, he floated the idea of establishing butterfly gardens there.
“I thought this was an ideal spot, down by the river,” he said. The community embraced the idea, and before long Ramey was organizing children to plant marsh milkweed, a food source for monarchs. He now is invited to local schools to teach students about the butterfly life cycle.
Among those working alongside Ramey in planting the gardens was Sebastien Blondo, 11. “I’ve always loved butterflies and the monarch,” he said. He’s learned a lot volunteering with.... Read More
A Culturally Relative Approach to Outreach in Rural & Frontier Communities
by Clarissa Durán, Program Manager for the Rio Arriba County – Northern NM BEC. This article originally appeared on the website of the National Council on Aging (NCOA).
The Northern New Mexico Benefits Enrollment Center (NNM BEC) is a partnership of entities in North Central New Mexico comprised of Rio Arriba County Health and Human Services (RAC HHS) Department Senior Care Services Division, Santa Fe County Human Services Department, Holy Cross Hospital in Taos, and North Central Community Based Services (a non-profits agency in the northern frontier area of Rio Arriba County) as well as many nonprofit supporting partners.
Covering an 8,000 square mile tri-county area, the NNM BEC serves many rural.... Read More