Your Money, Your Goals – Overcoming Barriers Through Financial Empowerment

by Nicole Van Nelson. This post originally appeared on the NICOA blog.

Finances can be overwhelming for many people, and a variety of factors can increase financial challenges, especially for Elders.

Economic Barriers

Economic barriers are a significant challenge for many who already feel that finances are overwhelming, and these barriers in turn can create additional challenges, often related to health.

Low-income households, especially people that live and work in areas where there is a lack of employment or educational resources (which disproportionately include racial and ethnic minorities), often experience a lack of access to healthy lifestyle options..... Read More

             

Serving Diverse Populations: Strengthening the Aging Network’s Cultural Competency

The National Indian Council on Aging (NICOA) is a member of both the Diverse Elders Coalition (DEC) and the Elder Equity Consortium. Both entities work to provide education and outreach to the Aging Network and other stakeholders. As a result of discussions initiated by Heather Chun of the National Asian Pacific Center on Aging (NAPCA) with Amy Gotwals and Rebecca Levine from the National Association of Area Agencies on Aging (n4a), our Consortium partners were invited to participate in a webinar series titled Serving Diverse Populations: Strengthening the Aging Network’s Cultural Competency. Not only did we appreciate.... Read More

             

Extreme Heat

by Nicole Van Nelson, National Indian Council on Aging (NICOA). This post originally appeared on the NICOA blog.

It is officially summer time, and with summer comes hot weather. Unfortunately, sometimes the weather gets too hot and becomes extreme heat, which can cause heat-related illnesses. The Centers for Disease Control and Prevention (CDC) note that “around 618 people in the United States are killed by extreme heat every year” even though heat-related deaths and illness are preventable.

Heat-related illnesses happen when the body is not able to properly cool itself, and in extreme heat evaporation is slowed so your body must work extra hard to maintain a normal.... Read More

             

Ojibwe Woman Proves it’s Never Too Late to Get Fit

By Barb Norbeck.  Ms. Norbeck (Minnesota Chippewa Tribe) is a member of the National Indian Council on Aging (NICOA) and lives in Alaska’s Kenai Peninsula. This post originally appeared on the NICOA blog.

I don’t let cold weather stand between me and exercise. I enjoy pulling on my cleated hiking boots, grabbing my walking sticks and taking a brisk walk on an icy sand beach on Alaska’s Kenai Peninsula. It does something for my spirit. I can enjoy it now at age 73 because I have the muscle mass and tone to extend myself. I can actually work up a sweat! I credit my positive attitude and agility to a variety of reasons. I.... Read More

             

How does the Senior Community Service Employment Program (SCSEP) impact elders in Indian Country?

This post originally appeared on the NICOA blog.

The Senior Community Service Employment Program (SCSEP) is the only federal community service and job training program focused exclusively on serving low-income older adults 55 and older, in nearly all 3,000 U.S. counties and territories through state and national grantees. Seventy-five percent of the money spent for this program goes directly to wages for 65,170 older Americans.

Participants in the program work and receive on the job training at 20,000 local nonprofit and government programs. These host agencies include libraries, senior centers, schools, and tribal government offices. Last year, SCSEP participants provided nearly 35 million staffing hours to these local programs, including more than 7 million hours serving older.... Read More

             

NICOA Points to American Indian/Alaska Health Disparities during National Minority Health Month

This post originally appeared on the NICOA blog.

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American Indian/Alaska Native (AI/AN) Elders have long experienced disparities in health and healthcare. A health disparity is a difference in health outcomes from different groups within the population.

Historically, AI/AN communities have had limited access to quality healthcare. One outcome of treaties between AI/AN communities and the federal government is that all federal recognized tribes have a right to healthcare services. The Indian Health Service (IHS)* was created to meet this federal commitment.

Although there are 567 federally recognized tribes to date, there are many more tribes still seeking federal recognition..... Read More

             

NICOA Advocating for American Indian/Alaska Native Elders at the 2017 Aging in America Conference

This post originally appeared on the NICOA blog.

During next week’s Aging in America Conference, an annual aging conference presented by the American Society on Aging, the National Indian Council on Aging (NICOA) will present on key aging issues facing American Indian and Alaska Native Elders.

The conference, taking place in Chicago from March 20th to the 24th, features hundreds of educational sessions, networking, keynote speakers, and an exhibit hall featuring the latest products and services for older adults. It is a great opportunity to cultivate leadership, advance knowledge, and strengthen the skills of those who work with, and on behalf of, older adults. NICOA will also be presenting with our partners, the Diverse.... Read More

             

Senior Day at the Roundhouse Provides an Opportunity for Dialogue

The New Mexico Legislature meets every year in January. During that time, the legislators hold an open house where they invite elders and those who work with elders to visit them for a one-day event. This community event is a great place to learn about NM resources available for elders. It is also a chance for elders to educate policymakers about the impact their decisions can have.

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It has become a tradition for the National Indian Council on Aging, Inc. (NICOA) to participate in the Senior Day at the Roundhouse event during this lively time. The New Mexico State.... Read More

             

The Healing Power of Sleep

Did you get a good night’s sleep last night? Research shows that nearly 60% of Elders did not. And while we often focus on diet and exercise when making healthier choices, we may be overlooking our sleeping habits. For Elders and caregivers alike, quality sleep is important for promoting overall wellbeing.

We all know the classic sign of a poor night’s sleep: feeling crabby the next day. But did you know that poor sleep can have many different negative effects on the mind and body.

For instance, were you aware that not getting enough sleep can increase the risk for developing a disease? Shocking but true: research has shown that just a few days of not getting enough.... Read More

             
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