by Jeneé Darden for KQED’s California Report. You can read the original story here or listen to the original broadcast here.
Choosing the right mental health therapist means finding connection and trust. For some African American seniors living in the San Francisco Bay Area, for instance, finding that therapist takes extra work. Finding someone they trust and who understands the challenges older people face is important, but African American seniors say another major factor is that the provider understands race and culture.
Paula Marie Parker, 64, is a retired newspaper journalist. She stays active in the Oakland community as a health advocate for people of color and as a storyteller. Parker’s family.... Read More
When Mom Doesn’t Recognize Me, I Tie a Knot and Hang On
I would have never believed there would ever come a time when my Mom–whom I’ve always described, whenever asked, as my best friend, No. 1 fan, personal “shero” and one who’s loved me unconditionally without hesitation or regret for my entire life–would look upon my face and require a few minutes before recognizing who I am.
But as her 90th birthday approaches, I must face the inevitable truth that Alzheimer’s is slowly, but surely, reshaping our world, her reality. The disease is eating away pieces of my mother’s mind, leaving a mere shell of the woman she once was. And, it both frightens me and causes great pain.
by Beth Baker. This article originally appeared on Next Avenue.
Micaela Rios, 64, who immigrated to rural western Kansas from Mexico 20 years ago, has a difficult job in a meatpacking plant. After years of packing beef in cold, wet conditions, she developed arthritis and high blood pressure. When she was 60, she had a heart attack.
Many immigrants and refugees work alongside her, some of them older than she, Rios said. Despite the arduous work, she feels lucky that the job comes with health insurance. She hopes to retire once Medicare kicks in.
“One reason she hasn’t retired is because of her health insurance,” said her daughter, Karla Davila, who acted as her mother’s interpreter for this interview..... Read More
Heart Disease Still Deadly for African American Women
The future remains uncertain for the Affordable Care Act (ACA), which opened the door for a major overhaul of the United States healthcare system with President Barack Obama’s signature in 2010, and which continues to be attacked and subjected to legislative revisions initiated by President, Donald J. Trump and his Republican colleagues.
But women, who tend to serve as the primary caregivers for their families while often ignoring their own health, can ill afford to wait until the dust finally clears, particularly when it comes to their hearts.
Often thought of as a “man’s disease,” heart disease stands as the leading cause of death for women in the United.... Read More
We Hear You: Why Being Culturally Competent Matters in Aging Services
Salma Abdul* was born and grew up in Bangladesh. Her children left for the US to study, then settled in the country as permanent residents. When her husband died, she found herself alone. Her children, unable to leave their lives in the US, but worried about her aging alone, asked her to come and join them in America. When Abdul arrived in the USA at 69 years of age, she had to find her feet in a brand new country and culture. Her adopted country was technologically more advanced and spoke a language she didn’t understand. Its culture was completely different from hers. Its systems were complex and, because she couldn’t speak fluent English, harder to navigate.
Four years ago, the San Francisco LGBT Aging Policy Task Force concluded its 18-month tenure by submitting its final report, LGBT Aging at the Golden Gate: San Francisco Policy Issues and Recommendations, to the Board of Supervisors. The LGBT task force had been charged with studying and identifying systemic barriers to living well and to make recommendations for enhancing quality of life and reducing health disparities and inequities for LGBT older adults.
The task force’s report was unanimously adopted by the Board of Supervisors.... Read More
Approximately 1 in 10 Americans aged 60+ have experienced some form of elder abuse. Broadly defined, elder abuse is any form of mistreatment that results in harm or loss to an older person. More specifically, the World Health Organization defines elder abuse as “a single, or repeated act, or lack of appropriate action, occurring within any relationship where there is an expectation of trust, which causes harm or distress to an older person.”
The legal definition of elder abuse varies from state-to-state.
Elder abuse affects people from all ethnic backgrounds and social status, and most victims of abuse are women. Elder abuse may be physical, emotion, sexual, exploitive, neglect, or abandonment. Specifically defined:
Physical abuse includes inflicting, or threatening to.... Read More
It’s February, And I’m STILL Not Exercising Every Week
It’s almost the end February. Would you look at that.
The end of February, and already I’m not exercising every week (or ever). I haven’t finished my crochet project. To be sure, I did register for the American Crossword Puzzle Tournament (priorities, people!), but I haven’t been printing and solving crossword puzzles on paper in preparation.
February is a curious month. It sits there, between January’s New Year and March’s springtime, pretending to be innocuous.
Don’t be fooled: February is not innocuous. It bears the weight of all of our shattered dreams. It is the month of reckoning.
In most years, late December through January has a predictable arc. It’s cold, dark, and snowy. BUT, the days are getting longer..... Read More
As I write this article, slightly more than a month before my 65th birthday, I wish was eagerly anticipating a lovely fun-filled celebration. But I know better. I will most likely spend the day in bed with the covers pulled over my head, wondering, “What the hell happened?!”
Not that long ago—although it feels like a lifetime—I was a very active, respected wrestler and amateur MMA fighter—I have a championship belt hanging on my wall that I won in an eight-man MMA tournament in 2001 at age forty-eight. Today,.... Read More