The National Indian Council on Aging (NICOA) Executive Director Randella Bluehouse states, “NICOA encourages our Elders to sleep well and be healthy this winter season, and throughout the year.” Learning the causes of sleep deprivation, especially in the winter, and how to overcome them are important steps for our Elders to take in order to get a good night’s rest and increase their overall physical wellbeing.
Why Sleep Is Important
Sleep deprivation, a lack of sleep that affects a person’s performance when awake, includes symptoms such as having trouble staying awake during daily activities and the need for caffeine to.... Read More
Intergenerational Programs Thrive in Rural Minnesota
by Beth Baker. This post originally appeared on Next Avenue.
Rick Ramey, 82, has always loved monarch butterflies. So when his community of Moose Lake, Minn., built a new public pavilion, he floated the idea of establishing butterfly gardens there.
“I thought this was an ideal spot, down by the river,” he said. The community embraced the idea, and before long Ramey was organizing children to plant marsh milkweed, a food source for monarchs. He now is invited to local schools to teach students about the butterfly life cycle.
Among those working alongside Ramey in planting the gardens was Sebastien Blondo, 11. “I’ve always loved butterflies and the monarch,” he said. He’s learned a lot volunteering with.... Read More
Celebrating Martin Luther King, Jr. and Giving Back to Our Communities
On Monday, January 15th, we honor the life and legacy of Rev. Dr. Martin Luther King, Jr. Many people and organizations in the United States use Martin Luther King Jr. Day as a day of service, giving back to their communities in the spirit of the change that Dr. King worked toward during his short life. The Corporation for National and Community Service maintains a website where you can locate an MLK Day volunteer opportunity in your community by entering your zip code or searching by city and state. And if you’d like to volunteer with one of the Diverse Elders Coalition organizations, click on any of the links below for more information:
by Daniel Blue Tyx. This article originally appeared in the Texas Observer.
“La calavera,” the caller intoned, as Beatriz García placed a turquoise glass bead over the skull-and-crossbones icon on one of the two brightly colored cards on the table in front of her. It was 9 a.m. on a Tuesday morning at Lindos Momentos Adult Day Care in McAllen, and the chalupa — a bingo-like game featuring iconography drawn from Mexican folklore — was already in full swing.
Beatriz, 74, has five children and worked for 21 years in a local elementary school cafeteria. Her husband, Guillermo, sits at her side. He’s 80 and picked cotton for 25 cents an hour as a migrant farmworker in his youth,.... Read More
by Beth Baker. This piece originally appeared on Next Avenue.
A large room fills with older adults and teenagers in the New York City headquarters of the nonprofit DOROT. They sit down on opposite sides of two long rows of tables filled with black-and-white chess sets.
Dressed in a sweatshirt and jeans, Jessica Nooney, who says she is “almost 80,” plays with Joelle Garcia, 15. Nooney learned chess as a child from her father.
“I’ve always loved to play, and I’m so happy to play with young people,” she says. Unlike when she was raising her teenage children, she adds, “It’s a different relationship when you don’t have to be the authority figure. It’s a.... Read More
Pat Baldwin: Advocating for LGBTQ Elders in Michigan
Five years ago, Pat Baldwin walked into the office of the executive director at the Hannan Foundation, an organization dedicated to preserving the dignity of elders in the state of Michigan, and took a seat. Pat, who is the director of the Hannan Center for Lifelong Learning, wanted to speak with the foundation’s director about an issue close to her heart—an issue for which she knew Hannan was uniquely suited to make a difference.
Having worked with older adults and the aging population at Hannan for the past 17 years, Pat recalls that she had seen an increase in troubling.... Read More
Needed: More Community Support for People With Dementia
Our country has reached a critical moment. The aging of the baby boom generation and the fact that people are living longer is driving tremendous growth in the numbers of older adults. By 2030, one in five Americans will be age 65 or older. And statistics show that 90 percent of this population will want to age at home and in their communities.
To achieve this goal, older adults will likely need access to local services and supports — and their caregivers will need assistance, too. Providing those services is what members of the National Association.... Read More
A Culturally Relative Approach to Outreach in Rural & Frontier Communities
by Clarissa Durán, Program Manager for the Rio Arriba County – Northern NM BEC. This article originally appeared on the website of the National Council on Aging (NCOA).
The Northern New Mexico Benefits Enrollment Center (NNM BEC) is a partnership of entities in North Central New Mexico comprised of Rio Arriba County Health and Human Services (RAC HHS) Department Senior Care Services Division, Santa Fe County Human Services Department, Holy Cross Hospital in Taos, and North Central Community Based Services (a non-profits agency in the northern frontier area of Rio Arriba County) as well as many nonprofit supporting partners.
Covering an 8,000 square mile tri-county area, the NNM BEC serves many rural.... Read More
Our mission at the National Asian Pacific Center on Aging (NAPCA) is to preserve and promote the dignity, well-being, and quality of life of Asian Americans and Pacific Islanders (AAPIs) as they age. We achieve this mission by ensuring that AAPI elders have the programs and services they need wherever they live in the U.S and by building the capacity of mainstream service providers to be culturally competent and linguistically appropriate.
In 2017, we made internal changes to strengthen our organization and to realign ourselves with our strategic goals, including national leadership, advocacy, expertise, and accurate information and data.
Through organization-wide retreats earlier this year, senior management and staff worked collaboratively to define and establish the core.... Read More
Filipino Caregivers Battle Lack of Sleep, Other Work Risks
As a caregiver for nearly 10 years, Lea Nelson enjoyed the interactions she had with her elderly clients.
“The exchange of stories while eating meals, doing their nails, coloring and cutting their hair, and massaging,” she said. “Playing with them board games, mind games and card games.”
But Nelson, who provided one-on-one care at a home for seven years and served in a nursing facility for a year in the San Francisco Bay Area, also often had to stay awake through the night caring for the seniors and experienced other difficult working conditions.
“It was extremely hard,” she said.
Conditions Put Seniors at Risk
Recent studies only underscore the plight that caregivers — many of whom are.... Read More