The Importance of Sleep for Our Elders – Winter Edition

The National Indian Council on Aging (NICOA) Executive Director Randella Bluehouse states, “NICOA encourages our Elders to sleep well and be healthy this winter season, and throughout the year.” Learning the causes of sleep deprivation, especially in the winter, and how to overcome them are important steps for our Elders to take in order to get a good night’s rest and increase their overall physical wellbeing.

Why Sleep Is Important

Sleep deprivation, a lack of sleep that affects a person’s performance when awake, includes symptoms such as having trouble staying awake during daily activities and the need for caffeine to.... Read More

             

Intergenerational Programs Thrive in Rural Minnesota

by Beth Baker. This post originally appeared on Next Avenue.

Rick Ramey, 82, has always loved monarch butterflies. So when his community of Moose Lake, Minn., built a new public pavilion, he floated the idea of establishing butterfly gardens there.

“I thought this was an ideal spot, down by the river,” he said. The community embraced the idea, and before long Ramey was organizing children to plant marsh milkweed, a food source for monarchs. He now is invited to local schools to teach students about the butterfly life cycle.

Among those working alongside Ramey in planting the gardens was Sebastien Blondo, 11. “I’ve always loved butterflies and the monarch,” he said. He’s learned a lot volunteering with.... Read More

             

The Day Shift

by Daniel Blue Tyx. This article originally appeared in the Texas Observer.

“La calavera,” the caller intoned, as Beatriz García placed a turquoise glass bead over the skull-and-crossbones icon on one of the two brightly colored cards on the table in front of her. It was 9 a.m. on a Tuesday morning at Lindos Momentos Adult Day Care in McAllen, and the chalupa — a bingo-like game featuring iconography drawn from Mexican folklore — was already in full swing.

Beatriz, 74, has five children and worked for 21 years in a local elementary school cafeteria. Her husband, Guillermo, sits at her side. He’s 80 and picked cotton for 25 cents an hour as a migrant farmworker in his youth,.... Read More

             

New York City Program Brings Generations Together

by Beth Baker. This piece originally appeared on Next Avenue.

A large room fills with older adults and teenagers in the New York City headquarters of the nonprofit DOROT. They sit down on opposite sides of two long rows of tables filled with black-and-white chess sets.

Dressed in a sweatshirt and jeans, Jessica Nooney, who says she is “almost 80,” plays with Joelle Garcia, 15. Nooney learned chess as a child from her father.

“I’ve always loved to play, and I’m so happy to play with young people,” she says. Unlike when she was raising her teenage children, she adds, “It’s a different relationship when you don’t have to be the authority figure. It’s a.... Read More

             

Pat Baldwin: Advocating for LGBTQ Elders in Michigan

by Adam Polaski, Freedom for All Americans. This post originally appeared on the SAGE blog.

Five years ago, Pat Baldwin walked into the office of the executive director at the Hannan Foundation, an organization dedicated to preserving the dignity of elders in the state of Michigan, and took a seat. Pat, who is the director of the Hannan Center for Lifelong Learning, wanted to speak with the foundation’s director about an issue close to her heart—an issue for which she knew Hannan was uniquely suited to make a difference.

Having worked with older adults and the aging population at Hannan for the past 17 years, Pat recalls that she had seen an increase in troubling.... Read More

             

Needed: More Community Support for People With Dementia

By Sandy Markwood, CEO of the National Association of Area Agencies on Aging. This post originally appeared on Next Avenue.

Our country has reached a critical moment. The aging of the baby boom generation and the fact that people are living longer is driving tremendous growth in the numbers of older adults. By 2030, one in five Americans will be age 65 or older. And statistics show that 90 percent of this population will want to age at home and in their communities.

To achieve this goal, older adults will likely need access to local services and supports — and their caregivers will need assistance, too. Providing those services is what members of the National Association.... Read More

             

A Culturally Relative Approach to Outreach in Rural & Frontier Communities

by Clarissa Durán, Program Manager for the Rio Arriba County – Northern NM BEC. This article originally appeared on the website of the National Council on Aging (NCOA).

The Northern New Mexico Benefits Enrollment Center (NNM BEC) is a partnership of entities in North Central New Mexico comprised of Rio Arriba County Health and Human Services (RAC HHS) Department Senior Care Services Division, Santa Fe County Human Services Department, Holy Cross Hospital in Taos, and North Central Community Based Services (a non-profits agency in the northern frontier area of Rio Arriba County) as well as many nonprofit supporting partners.

Covering an 8,000 square mile tri-county area, the NNM BEC serves many rural.... Read More

             

Celebrating NAPCA’s Commitment to Excellence

Our mission at the National Asian Pacific Center on Aging (NAPCA) is to preserve and promote the dignity, well-being, and quality of life of Asian Americans and Pacific Islanders (AAPIs) as they age. We achieve this mission by ensuring that AAPI elders have the programs and services they need wherever they live in the U.S and by building the capacity of mainstream service providers to be culturally competent and linguistically appropriate.

In 2017, we made internal changes to strengthen our organization and to realign ourselves with our strategic goals, including national leadership, advocacy, expertise, and accurate information and data.

Through organization-wide retreats earlier this year, senior management and staff worked collaboratively to define and establish the core.... Read More

             

Filipino Caregivers Battle Lack of Sleep, Other Work Risks

by Neil Gonzales

As a caregiver for nearly 10 years, Lea Nelson enjoyed the interactions she had with her elderly clients.

“The exchange of stories while eating meals, doing their nails, coloring and cutting their hair, and massaging,” she said. “Playing with them board games, mind games and card games.”

But Nelson, who provided one-on-one care at a home for seven years and served in a nursing facility for a year in the San Francisco Bay Area, also often had to stay awake through the night caring for the seniors and experienced other difficult working conditions.

“It was extremely hard,” she said.

Conditions Put Seniors at Risk

Recent studies only underscore the plight that caregivers — many of whom are.... Read More

             
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