Type 2 Diabetes: Lessons Learned from the Experiences of Native Americans
In the United States, American Indians and Alaska Natives have a greater chance of having type 2 diabetes than any other racial group. This is very troubling because without medical intervention, the progression of type 2 diabetes may lead to other conditions and diseases including high blood pressure, kidney failure, and heart disease – the number one cause of death in the United States.
In the United States, American Indians and Alaska Native are 50% more likely to be obese than non-Hispanic whites. In addition, 33% of the American Indian and Alaska Native population is considered obese. In other words, more than a quarter of the American Indian.... Read More
Blue Zones, Part 2: How the World’s Oldest People in Asia and Europe Make Their Money Last
by Rich Eisenberg. This article originally appeared on Next Avenue.
(In 2008, National Geographic writer Dan Buettner published his bestselling book, The Blue Zones: 9 Lessons for Living Longer From the People Who’ve Lived the Longest, about the five “longevity pockets” around the world. For this weekly series, Next Avenue Money and Work & Purpose editor Richard Eisenberg, a Gerontological Society of America Journalists in Aging Fellow, takes a different look at the Blue Zones — places where there’s a high concentration of people living past 90 without chronic illnesses. Rather than focusing on the residents’ diets, he reports on how the oldest people in the Blue Zones make their money last and what Americans and America.... Read More
The Importance of Food Sovereignty
by Kayla Sawyer. This article originally appeared on the NICOA blog.
A poor diet now causes more deaths than tobacco smoking and high blood pressure. A healthier diet pattern is associated with 25 percent lower likelihood of developing physical impairment with aging. According to a 27-year global diet analysis published this month in the journal the Lancet, one in five deaths globally — that’s about 11 million people — in 2017 occurred because of too much sodium and a lack of whole grains, fruits, nuts and seeds, rather than too much trans fats, sugar-sweetened drinks and high levels of red and processed meats.
The Navajo Nation is the biggest and most populous reservation.... Read More
Success From The Mind Of Albert Harper
by Xavier Jones. This article originally appeared in the Telegram Newspaper.
If you ask 10 people their definitions of success, you might get 10 different responses. Google defines success as “the accomplishment of an aim or purpose.” World record holder, Albert “The Exercise Bandit” Harper describes success as motivation, a factor that drives his life in a positive direction.
At age 66, Harper has been breaking world records for over 30 years. His world records include 45 push-ups on top of a brick with one finger, 50 push-ups on top of a potato with one thumb, and a record for push-ups on raw eggs, while balancing an egg on a spoon in his mouth, a record.... Read More
Blue Zones, Part 1: How the World’s Oldest People Make Their Money Last
by Richard Eisenberg. This article originally appeared on Next Avenue.
(In 2008, National Geographic writer Dan Buettner published his bestselling book, The Blue Zones: 9 Lessons for Living Longer From the People Who’ve Lived the Longest, about the five “longevity pockets” around the world: The Nicoya Peninsula of Costa Rica; Ikaria, Greece; Sardinia, Italy; Okinawa, Japan and Loma Linda, Calif. For this weekly series, Next Avenue Money and Work & Purpose editor Richard Eisenberg, a Gerontological Society of America Journalists in Aging Fellow, takes a different kind of look at the Blue Zones. Rather than focusing on their diets, he reports on how the people in the Blue Zones make their money last their.... Read More
To Be Seen
My memories from childhood are extremely hazy. Most of what I can recall are fleeting feelings: the bliss in skipping around my Kindergarten classroom as I sang about the days of the week, the joy in jumping up and down on my parents’ bed as I watched “David the Gnome,” the curiosity in having accidentally swallowed a piece of gum, the preceding anxiety and subsequent relief in remembering my steps for a dance recital. Practically all my childhood firsts are long forgotten; I cannot recollect the first book I ever read by myself, or the first tooth I lost, or the.... Read More
For Aging Immigrants, Food from Their Homelands Is Key to Happiness
by Jaya Padmanabhan. This article originally appeared on The Bold Italic.
“Do you have drumsticks?” my 85-year-old mother asks the cashier at the checkout counter at Madras Groceries in Sunnyvale, California. The woman points to a pile of long, narrow, cylindrical vegetables near the counter. A half-hour later, a quick inventory of my mother’s cart reveals drumsticks, taro roots, squash, long beans, okra, winter melons, pointed gourd, snake gourd, spices, snack packets of murukkus and a bag of brown basmati rice.
Food bought, cooked, served and eaten is collectively the barometer of my mother’s moods, which are intricately entangled with her health. When she’s bustling around the kitchen, cooking sambar, kootuor olan with squash and winter melon,.... Read More
Culturally Competent Care Resources for Providers Serving Dual Eligibles
April was National Minority Health Month, and May is Older Americans Month. In observance, we invite you to explore our resources for delivering culturally and linguistically competent long-term services and supports (LTSS).
Long-term services and supports (LTSS) are a vital part of care for many dually eligible beneficiaries. Nearly half (42 percent) of full-benefit dual eligibles used LTSS in 2013, including nursing facility services, adult day programs, home care, and personal care services. Individuals from racial and ethnic minority groups often experience disparities in access, quality, and outcomes.... Read More
Confronting the Wounds of Racism
by Andi Mullin and Amanda Ptashkin. This article originally appeared on the Community Catalyst blog.
During our recent visit to Montgomery, Alabama, we had the opportunity to confront our nation’s gruesome history of slavery, mass incarceration and racism, while also being able to witness descendants of that history participating in democracy, lifting up their voices to make sure their elected officials heard them – and elevating our faith in our democracy in the process.
On our first day, we visited the National Memorial for Peace and Justice and the Legacy Museum: From Enslavement to Mass Incarceration, confronting the harms our nation has inflicted on Black people throughout its history. This visit was –.... Read More
Social Security Scammers Are Calling
by Kayla Sawyer. This article originally appeared on the NICOA blog.
The Federal Trade Commission (FTC) is getting more reports about people pretending to be from the Social Security Administration (SSA) calling to get Social Security numbers and even money.
This is a scam that is growing exponentially each year. In 2017, 3,200 people reported SSA imposter scams, and lost nearly $210,000, according to the FTC. Government imposter scams made up nearly half of the 535,417 imposter scams reported to the FTC in 2018.