This post originally appeared on the NICOA blog.
It is officially summer time, and with summer comes hot weather. Unfortunately, sometimes the weather gets too hot and becomes extreme heat, which can cause heat-related illnesses. The Centers for Disease Control and Prevention (CDC) note that “around 618 people in the United States are killed by extreme heat every year” even though heat-related deaths and illness are preventable.
Heat-related illnesses happen when the body is not able to properly cool itself, and in extreme heat evaporation is slowed so your body must work extra hard to maintain a normal temperature. On top of this, some people are more at.... Read More