The Healing Power of Sleep

Did you get a good night’s sleep last night? Research shows that nearly 60% of Elders did not. And while we often focus on diet and exercise when making healthier choices, we may be overlooking our sleeping habits. For Elders and caregivers alike, quality sleep is important for promoting overall wellbeing.

We all know the classic sign of a poor night’s sleep: feeling crabby the next day. But did you know that poor sleep can have many different negative effects on the mind and body.

For instance, were you aware that not getting enough sleep can increase the risk for developing a disease? Shocking but true: research has shown that just a few days of not getting enough.... Read More

             

National Indian Council on Aging, Inc. Receives $763,620 Grant

FOR IMMEDIATE RELEASE
Contact: Randella Bluehouse, NICOA Executive Director
Phone: (505) 292-2001 Email: rbluehouse@NICOA.org

National Indian Council on Aging, Inc. Receives $763,620 Grant
Older adults to work, receive training, and assist local agencies serving the community

St. Paul, MN. (December 29, 2016) – The National Indian Council on Aging, Inc. (NICOA) announced today that it was awarded a grant of $763,620 from Senior Service America, Inc. Almost 90 percent of this grant – originally from the U.S. Department of Labor – will provide temporary employment to at least 225 low-income older adults living in Dakota, Dodge, Fillmore, Freeborn, Goodhue, Houston, Le Sueur, Mower, Olmstead, Ramsey, Rice, Sibley, Steele, Wabasha, Waseca, and Winona Counties. These.... Read More

             

What Did the Diverse Elders Coalition Achieve in 2016?

In case you missed the December edition of our Common Threads newsletter, here are some highlights from the Diverse Elders Coalition in 2016! Subscribe to our newsletter here, and read on to learn more about what we achieved for diverse older adults this year:

It has been a year of ups and downs for our communities and the policies that impact aging within those communities. This edition of our Common Threads newsletter takes a look back at the work the Diverse Elders Coalition did in 2016 and renews our commitment to supporting diverse elders in 2017 and beyond. Read on for more!

Aging in America
In.... Read More

             

Social Connections and Healthy Aging

This post originally appeared on the NICOA blog.

The importance of friends and family to our health is well understood by American Indians and Alaska Natives (AI/AN). Though the specific traditions of tribes, pueblos, nations, and bands can differ quite a bit between one another, we as AI/AN share our respect for, inclusion of, and focus on Elders as a common link between our communities.

In today’s culture, many Elders are separated from their communities and therefore from some of this tradition. While we may overlook it, the connections with our families and friends are important to our health and wellbeing as Elders. Research is demonstrating the importance of social interactions to the physical and mental health of.... Read More

             

Indian Country on the Move

Bright lights and big cities: they’re attracting more and more American Indians and Alaska Natives (AI/ANs) to move toward urban and metropolitan areas at an ever-quickening pace. Just before World War II, almost all – some 92% – of AI/ANs lived on reservations. Now it’s nearly the opposite, with almost 80% of AI/ANs living off tribal lands.

leaving-indian-country

The push toward the cities was not always a voluntary one. After decades of removal policies and war aimed at fighting and slaughtering AI/ANs, the federal government’s approach turned into one of “killing the Indian, but saving the man.” This meant programs aimed at ‘educating’ AI/ANs in.... Read More

             

NICOA Advocating for Aging in Indian Country at the NCAI Convention

The National Indian Council on Aging (NICOA) was a significant presence at the National Congress of American Indians (NCAI) 73rd Annual Convention and Marketplace, October 9-14, 2016 in Phoenix, AZ. NICOA reached out to NCAI in early January to offer partnership to inform tribal leaders, partners and delegates from around the nation about the issues elders face across Indian Country. NICOA is thankful to Denise Desiderio, NCAI Policy & Legislative Director, and Robert Holden, NCAI Deputy Director for their support, of NICOA’ s advocacy for American Indian/Alaska Native (AI/AN) elders.

NICOA presented a breakout session titled “Elder Issues in Indian Country” on Wednesday, October 12. NICOA coordinated a panel of speakers with expertise in aging across Indian Country. The.... Read More

             

Celebrating NICOA’s 40th Anniversary and the Resilience of AI/AN Elders

Earlier this month, I had the great honor of attending the National Indian Council on Aging, Inc. (NICOA) biennial conference in Niagara Falls, NY, in celebration of NICOA’s 40th anniversary. The event brought together over 1300 people representing numerous tribes from the United States and Canada, showcasing the resilience of and challenges facing American Indian/Alaska Native (AI/AN) communities as they age. Three full days of panel discussions, workshops, a traditional meal, and dancing allowed us to learn from one another and take pride in Native heritage and tribal identity.

Though the NICOA conference has been held every two years since NICOA’s founding in 1976, this was my first time attending the conference. I was floored by the number.... Read More

             

NICOA hosts 21st National Indian Council on Aging Conference in Niagara Falls, NY

“Aging Healthy through Song and Dance” is the theme for the National Indian Council on Aging (NICOA) Biennial Conference, celebrating 40 years of service to American Indian and Alaska Native Elders. The Conference will take place September 13th through 15th, 2016, in Niagara Falls, NY. More than 1500 Elders, stakeholders and Aging Network providers are expected to attend. NICOA acknowledges the Seneca Nation of Indians for co-hosting this dynamic conference.

During the event, voting member Elders will actively participate in caucus sessions representing each of the twelve NICOA regions; participate in the election of board members; submit aging specific resolutions; revise bylaws; and develop a collective aging policy agenda for NICOA to advocate for in Washington, DC.

Keynote.... Read More

             

Civic Engagement: Diverse Elders Tell Their Stories to ACL

Contact: Jenna McDavid, Diverse Elders Coalition
646-653-5015

Today, the Diverse Elders Coalition delivered 4,710 comments to the federal government’s Administration for Community Living (ACL) in response to the ACL’s public comment period on their Guidance for the Development and Submission of State Plans on Aging, State Plan Amendments and the Intrastate Funding Formula. Our coalition members’ comments highlight the unique aging needs of diverse elders in the United States and demand that the ACL’s guidance to state aging programs explicitly acknowledge and meet the needs of American Indian/Alaska Native elders, Asian American/Pacific Islander elders, Black elders, Hispanic elders, and LGBT elders.

Empowering our community members to tell their stories and advocate for their needs is.... Read More

             
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