In recognition of National Minority Health Month, the Diverse Elders Coalition is featuring stories relevant to the health disparities and health issues affecting diverse older adults during April. A new story will be shared every Wednesday with additional posts shared throughout the month. Be sure to visit diverseelders.org regularly during the month of April.
April is National Minority Health Month, and the theme for this year is “Prevention is Power: Taking Action for Health Equity.” There are a lot of things diverse older adults can do to prevent serious health problems. Eating a healthy diet, exercising, and having regular checkups from a health care provider can all help prevent serious health issues. Pet ownership can also help improve the health of older adults. For those who are able, walking a dog or just caring for a pet can provide exercise and companionship. Unlike dieting, exercising, and visiting health care providers, however, pet ownership does not require a high level of health literacy.
Many diverse older adults are at risk of isolation, though the companionship of a pet can help reduce this risk. Cultural and linguistic barriers keep many diverse seniors from developing new social contacts, and this is harmful to health. Hispanic and Asian American older adults are at particular risk of becoming isolated by cultural and linguistic barriers. LGBT seniors, including many that have experienced a lifetime of discrimination, are at risk of isolation as well. Pets provide a contact for older adults and the routine of caring for a grateful pet can provide meaning and a sense of self-worth for older adults. Taking dogs and cats for a walk also gives older adults a reason to go outdoors and interact with others. Read More